Does Depression, ADHD or Weight Loss Have Anything to do with Emotion?
People seek out psychotherapists and psychiatrists because they are emotionally distressed and for no other reason I am aware. For this single reason, the answer to the above question should be perfectly clear however when I ask a client this question who has been in therapy for several years there is always a hesitation. The next question I ask is did your therapist measure and track your emotional state. The answer again is no.