Can Regret make us SMALL?

There was once a man who loved to go fishing.  Whenever he had free time he would take off to one of his favorite fishing spots.  In fact, he loved his fishing trips so much that he often neglected his business and family responsibilities in order to get in a little extra trip or two.  He was often found missing at work related meetings and family gatherings with no explanation. 

Worry is a Waste

"A coward dies a thousand deaths, a brave man dies but once."  Worry is a waste!  In the past 30 years there have been a variety of studies on worry that have varied only slightly.  Generally the findings are: 80% of what we worry about will never happen; of the remaining 20% we can do nothing about 17% of it.  That leaves only 3% of valid worry... if there is such a thing.